To deal with her anxiety, Amy chose the BARRE over the bar.
TN IRL: Let’s Talk Online Therapy
Laura is seeing an online therapist and wants to talk about it.
Read This: Lose Well
Lose Well is the self-help book for those who hate self-help books.
Fall Asleep With Me: My Bedtime Routine
Women are experts at pretty much everything, except for falling asleep and staying asleep. Let’s explore how Laura accomplishes that task.
Hygge Yo’ Self
Because this week, we all need a little self-care and a whole lot of hygge.